Hi There, I'm Tanya!

“Wellness ambassador, health coach, and hypnotherapist, and a creator of healthy delicious food.”

Tanya's Wellness Journey

Tanya has been in the health and food industry for over 15 years.

With a degree in nutrition, and a certified coach and hypnotherapist, she has worked privately with clients, in corporate health and wellbeing, with food companies developing healthy products and menus, and also ran her own healthy food businesses.

Creating Delicious Recipes

Tanya has been in the health and food industry for over 15 years. With a degree in nutrition, and a certified coach and hypnotherapist, she has worked privately with clients, in corporate health and wellbeing, with food companies developing healthy products and menus, and also ran her own healthy food businesses.

 

If you want or need:

  • Nutritional advice
  • Banish emotional eating
  • Deal with stress without food
  • Change your habits and lifestyle patterns
  • Lose weight
  • Healthier skin
  • To take back control over your eating habits
  • More energy
  • Food and recipe ideas

The Good Health Coach is a platform that revolves
around a mind-body approach to health and well-being.

Here you’ll find:

Get The Latest Hypnotherapy Tracks

Unlock instant access to Tanya’s, powerful, ‘Quit Smoking For Good’ Meditation. 

Discover how to get unshakable self-confidence and success by reprogramming your limiting beliefs.

Get Tanya's New eCookbook 'Eat Clean & Live Long'​

  • Featuring over 80 clean, healthy and delicious recipes, free from gluten, dairy and refined sugar.
  • Offering recipes ranging form breakfasts, breads & crackers, smoothies and hot drinks, lunches and dinners, dips, sauces and dressings, and healthy snacks and desserts
  • Includes bonus pantry and kitchen guide to help you create a healthy kitchen at home.

Get The New YSHIFT Health & Wellness Book 'Eat Clean & Live Long'​'​

  • Includes chapters from 13 authors who have taken good health into their own hands.

  • Supercharge your health and wellbeing with tried-and-tested lifestyle strategies from real people with real solutions.

  • The YSHIFT authors are a diverse group of alternative voices who have come together to share their perspectives on health.

This book is a delicious guide to a healthy kitchen!

Get The Latest
Hypnotherapy Tracks

Unlock access to Tanya’s powerful hypnotherapy tracks. 

Discover how to reprogram your beliefs and habits, to get the results that you desire.

Get Tanya's New eCookbook 'Eat Clean & Live Long'

  • Featuring over 80 clean, healthy and delicious recipes, free from gluten, dairy and refined sugar.
  • Offering recipes ranging form breakfasts, breads & crackers, smoothies and hot drinks, lunches and dinners, dips, sauces and dressings, and healthy snacks and desserts
  • Includes bonus pantry and kitchen guide to help you create a healthy kitchen at home.

 

Let’s get vibrantly healthy!

Get Tanya's New eCookbook 'Eat Clean & Live Long'

  • Featuring over 80 clean, healthy and delicious recipes, free from gluten, dairy and refined sugar.
  • Offering recipes ranging form breakfasts, breads & crackers, smoothies and hot drinks, lunches and dinners, dips, sauces and dressings, and healthy snacks and desserts
  • Includes bonus pantry and kitchen guide to help you create a healthy kitchen at home.

 

Let’s get vibrantly healthy!

Free 2 Week Menu Plan

25 Recipes, Under 30 Minutes, with 8 Ingredients or less.

free 2 week menu plan

Subscribe to our mailing list and get a free menu plan with 25 recipes, under 30 minutes, with 8 ingredients or less.