Smokey Roo Burgers

Kangaroo is lean, rich in taste, and a native Australian meat. It’s worth a try. It’s lean, high in protein, and has a rich taste that pairs well with bold spices. You’re also doing the environment a favour by supporting a sustainable industry, and you’re doing your body good. Try...

Quinoa Stuffed Mushrooms

Turn a mushroom on it’s head, remove the stalk, and you’re left with a cavity just waiting to be filled. Stuffed it with quinoa, spices, and a little bacon if you desire, and it’s a flavorsome meal that will be remembered. Use the leanest bacon cut you can find. It’s...

Healthy Pad Thai

A Pad Thai with extra vegetables, sugar-free and a quick-to-make delish sauce. I like to poach the chicken first, for 20 minutes in water infused with 1 sliced lime and 1 chili. Otherwise, you can use diced chicken meat and cook it in the pan. Healthy Pad Thai 500 gm...